If I Die This Year is a guided workshop for people who want to live more honestly, meaningfully, and aligned with what matters most—without waiting for a crisis to force the question.

You don’t need to believe you’ll die this year.
You only need to be willing to ask:
If I did… how would I want to live until then?

If I Die This Year is a guided workshop for people who want to live more honestly, meaningfully, and aligned with what matters most—without waiting for a crisis to force the question.

You don’t need to believe you’ll die this year.
You only need to be willing to ask:
If I did… how would I want to live until then?

Dr. Qwynn Galloway-Salazar (Doc Q) is the Founder and CEO of In Their Honor, where storytelling, service, and soul intersect to uplift the lives of military-connected communities. As an Army Veteran, the spouse of a Combat Veteran, an End-of-Life Doula Educator, and a passionate community builder, she has spent more than two decades championing dignity, equity, and belonging for those who serve and those who stand beside them.

In this episode I talk with Erica Buist, author of "This Party's Dead" about her experience travelling the world attending Death Festivals.

Erica is a features writer for the Guardian, a creative writing teacher, and currently working on her second book (an escape thriller called Venus Flytrap) and researching her third (a novel about fraudulent mediumship). She lives in London, UK with her screenwriter partner, a deaf dog, a mighty cat, and a rich abundance of ADHD. 

Maryam De Groef is a nervous system regulation coach, supporting women through trauma and loss. She is also a mother of two children she has had the honour of mothering earthside and two souls waiting for her in Jannah.

In this episode we talk about Maryam's experience of losing her 9 & 3/4 child Zeynah (it would have been very important to Zeynah that we added that 3/4), a miscarriage a year after the loss of Zeynah and how faith has helped her navigate grief.

Gloria is a writer, poet, leadership coach, and grief movement guide who helps people navigate their pains of growth and embody their innate creativity so that they build lives that are true to their nature.